James

James is a dedicated personal trainer with over 5 years of experience in the fitness industry. He specialises in strength training, body transformation, and rehabilitation, helping clients achieve lasting results through tailored, evidence-based programs.

With a degree in Sport and Exercise Science, James brings a deep understanding of human movement, performance, and recovery to every session. His approach combines scientific knowledge with practical experience, ensuring each client receives the support and structure they need to reach their goals whether it’s building muscle, losing fat, or recovering from injury.

Passionate about empowering others, James works with individuals of all fitness levels, guiding them to become stronger, more confident, and more resilient.

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