Mia

With 10 years of experience in the fitness industry, Mia has built her career on helping people move with purpose, build lasting strength, and feel confident in their own skin. Specialising in strength training, she brings high energy, clear coaching, and a supportive approach to every session.

Mia is the founder of her own online coaching brand, where she provides structured training programs, nutrition guidance, and ongoing support tailored to each client’s goals. Her philosophy is simple: consistency beats perfection. She empowers clients to create sustainable habits that not only deliver results in the gym, but also improve energy, confidence, and overall quality of life.

Known for her motivating coaching style, Mia is passionate about building strong communities where people feel encouraged and supported. Whether it’s one-on-one coaching, group classes, or online training, she thrives on seeing her clients progress week after week.

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